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Term 4 classes back at Lotus Wollongong

I'm back at Lotus Wellbeing Centre in Wollongong for more Heart & Soul Movement classes for Term 4, 2015.

The dates are: Fridays - 16th, 23rd October, 6th & 20th November, 11th December

Time: 6.30 – 7.30pm

Cost: $20 per session or all 5 classes for $90.

 

The class is my moving meditation class: Heart and Soul Movement

You will learn the art of meditation without sitting still. For anyone, or for people who have trouble sitting or remaining still in a meditation class. The class involves moving, chanting, meditation and breath work. Learn a deeper connection to yourself and others.

 

I look forward to seeing you there!

Blessings,

Renee

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Guest Blogger

Hi everyone, Check out this blog that I was asked to contribute to: Our Body Matters. Thanks for checking it out. I look forward to hearing from you and seeing you soon. Blessings, Renee

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