Welcome to Heart & Soul Movement!
Would you like to feel healthier and happier - and less stressed?
‘Deep relaxation changes our bodies on a genetic level – for the better.’ (Sydney Morning Herald)
meditation, music and movement to achieve deep relaxation, flow and joy.
What's more - you can come no matter what your experience is with meditation and mindful practice!
Heart & Soul Movement is all about ....
improving your health and wellbeing through QUALITY programs,
retreats and workshops, that assist you with personal growth and change.
Testimonials:
Previous attendees have said 'I really liked the sounding exercises you did, Renee' and 'It's very tribal, the work that you do.' And 'I really liked it, I felt much calmer.' .... and 'your retreats are fantastic, Renee'.