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Lessons from Trolls: from the Butterfly Courage blog

Being a mum of 3 kids, means that I’m regularly heading off to the latest movies with my kids. There’s been some stand out movies for kids recently. Two movies that are standouts for different perspec

Guest Blogger

Hi everyone, Check out this blog that I was asked to contribute to: Our Body Matters. Thanks for checking it out. I look forward to hearing from you and seeing you soon. Blessings, Renee

Mindfulness, Meditation and Prayer

What is Mindfulness? Mindfulness is awareness of your thoughts, feelings, sensations and processes in the here-and-now, moment-by-moment. It is being aware of how you may be feeling, what emotions and

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