Moving and sounding meditations

        Moving you to where you want to be


Term 4 classes back at Lotus Wollongong

Posted by on September 16, 2015 at 9:35 AM

I'm back at Lotus Wellbeing Centre in Wollongong for more Heart & Soul Movement classes for Term 4, 2015.

The dates are: Fridays - 16th, 23rd October, 6th & 20th November, 11th December

Time: 6.30 – 7.30pm

Cost: $20 per session or all 5 classes for $90.


The class is my moving meditation class: Heart and Soul Movement

You will learn the art of meditation without sitting still. For anyone, or for people who have trouble sitting or remaining still in a meditation class. The class involves moving, chanting, meditation and breath work. Learn a deeper connection to yourself and others.


I look forward to seeing you there!



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